ISSFHK Cross Country Championships 2015!

By November 5, 2015Cross Country, News & Updates

Our strong team of 41 Cross Country runners (from Grade 5-12) competed with 700 other ISSFHK runners in theChampionship race in Pui O today (Wednesday).

U12/14’s ran 3km, U16/20 Girls ran 4km and our U16/20 Boys completed a 5km course.
The highlight of the day was our G16 Team who took out the G16 Championship with a powerful team effort.  This is our best Cross Country result for a long time.  Congratulations Tomoko, Carolyn, Julia, Nicola and Natasha on your ISSFHK Championship.  Our U20 Boys also brought home Bronze in the U20 Boys Division.  For a full rap of individual results please check out the TWolves site this week and for images of the perfect day on Pui O beach enjoy the photos of the event courtesy of Rita Wong.
A special thanks to our great CDNIS staff who coordinated the race; Coaches Jablonowski, Hosick, Matzoukis, Grantham, Flanagan, MacDonald and AD legends Shirley, Ngan, Sharmaine, Ching and Metz for making this event a huge success for the 20 schools that took part.
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