Author: Justin - Page 3

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HKASA Swim Meets

Dear Swimmers, Please see the attached swim meet calendar from HKASA. If any one of you want to join the meets, please speak to Coach Orbell and let me know your events, I will send it to SSA for enrollment. Best regards, Alex Click here to view the events Calendar EventCalendar2016-17

Saturday Training Info

Dear Swimmers, Please note that we will be doing long course training on Saturday mornings starting this week (23/1) until 27/2 from 6:30am-8:00am at Sun Yat Sen Swimming Pool. Please arrive the pool at 6:25am and we will enter the pool together. Coach Orbell

Racing Suits

Dear Swimmers, Please come to the swimming pool tomorrow (Tuesday) lunch time or after school to try on the size for your swim suit. This is very important as we are going to make the racing suit, if you don't try it on, it won't fit you perfectly. Coach Orbell

Christmas Swimming Workouts

Dear Swimmers, I have written 6 programs for your to do over the Christmas break. Please do all if possible to keep fit, SEASAC is not far from us. Click here to see the Christmas Sessions Coach Orbell
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