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Movement & Fitness

1 Apr , 2019  

Can’t do sport for two weeks, but am still trying to be active in some way. Just did a home ab work out without the use of my ankle for around 20 minutes. #fitness but no #movement 🙁 via Instagram https://ift.tt/2uCNoV8

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Movement & Fitness

25 Mar , 2019  

Went to some late night touch training today to get the extra skills-focused training in for the day!! #fitness #movement #touchrugby via Instagram https://ift.tt/2JDXqQt

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Movement & Fitness

20 Mar , 2019  

Played an extra long touch game today with three 20 minute periods 🏃🏻‍♀️😴🏉 Although I am loving the physical activity 😁 #fitness #movement via Instagram https://ift.tt/2TTheTO

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Movement & Fitness

14 Mar , 2019  

Fitness 3 days in a row, and gonna be five on Saturday! Really trying to move everyday🏋️🏃🏻‍♀️ #fitness #movement via Instagram https://ift.tt/2UAxkij

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Movement & Fitness

13 Mar , 2019  

Woke up early this morning to hit my favorite spinning class! Sometimes cardio gets boring to do by yourself so joining a class really allows you to feel motivated and push yourself😁🚲 #fitness #movement #earlymorningmotivation via Instagram https://ift.tt/2HrKVEG

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Movement & Fitness

1 Mar , 2019  

Got to play some sport today to really get those muscles working 🏃🏻‍♀️😜 Trying to do some active every single day!! #movement #fitness via Instagram https://ift.tt/2GPJ0up

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Movement & Fitness

25 Feb , 2019  

Haven’t had a chance to run in a while! Now with touch season over, I’m trying to implement more cardio sessions, whether that is just simple HIIT workouts or Muay Thai🏃🏻‍♀️ #movement #fitness #upperbodysmash #cardio via Instagram https://ift.tt/2Spwfrs

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Movement & Fitness

4 Feb , 2019  

Morning workout sesh☀️ Went for a little half an hour run and did some light lower body weightlifting 🏋️ #fitness #movement via Instagram http://bit.ly/2HRkA4Z

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Movement & Fitness

17 Jan , 2019  

Got in some physical activity during a touch game on Monday night🏉 #movement #fitness via Instagram http://bit.ly/2DfJyGH

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