Tag / movement

  • April 4, 2018 - 110248

    Being Active

    Curling with @_swoledrian_ to gain some massive biceps to ensure our bicep physique is up to standards. #movement via Instagram https://ift.tt/2GzoQRA

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  • March 31, 2018 - 110248

    Being Active

    Went to the gym today and worked our back with Ranald and Tom. In a few weeks time, l hope I would have a king sized back like a gorilla. #movement via Instagram https://ift.tt/2pSJCnU

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  • March 24, 2018 - 110248

    Being Active

    Just finished training my legs at the gym. Time to go home and have a goodnight sleep. #movement via Instagram https://ift.tt/2IOf7YQ

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  • March 22, 2018 - 110248

    Being Active

    Finsihed football training just now at Happy Valley with Mr. Wah working on utilising the third man. #movement via Instagram http://ift.tt/2GSiAoL

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  • March 4, 2018 - 110248

    Being Active

    The best way to start off a day is by exercising. This tuesday, the boys football team had an early football training from 7:00 till 7:35AM. Working on our first touch and ball mastery. #movement via Instagram http://ift.tt/2CTp6rH

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  • February 16, 2018 - 110248

    Being Active

    Staying hydrated especially at the gym is key to a successful workout. #movement via Instagram http://ift.tt/2HkUR0b

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  • February 3, 2018 - 110248

    Being Active

    Seasac finals tomorrow against Stamford! #movement via Instagram http://ift.tt/2GKs4lJ

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  • February 2, 2018 - 110248

    Being Active

    Amazing day 1 of the rugby seasac in Kuala Lumpur #movement via Instagram http://ift.tt/2DWubVG

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  • January 20, 2018 - 110248

    Being Active

    Fantastic chest and shoulders with Tom at gym today. #movement via Instagram http://ift.tt/2DkYlNW

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  • November 23, 2017 - 110248

    Being Active

    Valley training today, practiced some fire lineout calls. #movement via Instagram http://ift.tt/2A2J3yr

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