• October 19, 2017 - 110248

    Healthy Habits Featured

    Food Eat a healthy breakfast at home at least 2 times per week. Real food, not processed. (ex. Eggs, avocado, nuts, cherry tomatoes) (level. 1) Movement Take part in vigorous activity/exercise 5 days per week. (level. 3) Sleep Get 8-9 hrs of quality sleep at least 3X/week. (level. 2) Thoughts Practice gratitude by telling 2 […]

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  • May 22, 2014 - 110248

    Welcome to my Blog! Featured

    Hello people! I go to CDNIS and in class 7A. Hope you enjoy my blog throughout the year.

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  • October 8, 2018 - 110248

    iFolio Entry – Natural Sciences

    What distinguishes Natural Science from other AOKs? does not always require solid evidence to infer theories based on factual evidence as well as interpretations biased compared to other AOKs such as Math (e.g. qualitative observations) scientific discoveries are subjected to change and are tentative unlike other AOKs where certain knowledge and explanations might be fixed   need […]

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  • September 23, 2018 - 110248

    iFolio Entry 2 – 1st & 2nd Order Claims

    Real Life Situation: There are 7 functions of life. First Order Claims 1. all living organisms must follow the 7 functions 2. The 7 functions are: metabolism, response, growth, reproduction, excretion, nutrition, homeostasis 3. Even unicellular organisms perform these 7 functions First Order Questions 1. who determined these 7 functions of life? 2. are there any […]

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  • September 12, 2018 - 110248

    First TOK 11 iFolio Reflection

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  • Even though there are problems with our perceptual systems, this doesn’t mean that knowledge gained from our senses is completely unreliable. Discuss this claim with reference to at least one Areas of Knowledge. I believe that all the knowledge that the contemporary world and society acquires, initially comes from our perceptual systems but we are simply just […]

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  • May 11, 2018 - 110248


    How did you become more aware of your own strengths and areas for growth? After my experience week in Sabah when I was in grade 8, I was able to become aware of my strength to adjust to unfamiliar environments. The trip was memorable and initially challenging as we had to sleep in a hammock in […]

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  • April 16, 2018 - 110248

    Healthy Eating

    Delicious sushi for dinner tonight. Consisting of many carbs and protein. #food via Instagram https://ift.tt/2JNTPLy

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  • April 15, 2018 - 110248

    Getting Rest

    Slept at 10:30pm last night and woke up at 7:00am. After 8 hours and 30 minutes of sleep, I felt really energized and full of happiness. #sleep via Instagram https://ift.tt/2ENCyhK

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  • April 4, 2018 - 110248

    Being Active

    Curling with @_swoledrian_ to gain some massive biceps to ensure our bicep physique is up to standards. #movement via Instagram https://ift.tt/2GzoQRA

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  • April 2, 2018 - 110248

    Healthy Eating

    Waiting for my healthy breakfast to arrive. Consisting of 4 boiled eggs, whey protein pankcakes, and half a pineapple. #food via Instagram https://ift.tt/2In1OOn

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  • March 31, 2018 - 110248

    Process of Thinking

    After several weeks of strenuous school days, its finally the well deserved easter holiday. To relieve my stress, I went to a pool to have a swim with the boys. #thoughts via Instagram https://ift.tt/2GXQp7R

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