Healthy Movement: Take part in a physical activity 3 times a week. Healthy Food: Swap sugary drinks (soda, gatorade, etc.) for water as much as possible. Healthy Sleep: Get 8-9 hrs of quality sleep at least 3X/week. Healthy Thoughts: Practice gratitude by telling 2 people a week why you appreciate them (not thank you)
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Discuss the role practicing technical exercises plays on the success of musicians: Practicing technical exercises play a crucial role in the success of musicians and need to be played as part of practice regularly, even if you have had years of experience playing your instrument. First of all, practicing technical exercises ...
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