Healthy Habits Final Reflection

Were you able to continue with your selected habits for the entire semester.  Throughout the semester, I believe I was able to stick with the habit choices that I made except for sleep. Majority of the time, I did not…

Sleeping Early 3

Sleeping Early 3

Nothing like seeing the scenery as I fall asleep.

Eating Healthy 3

Eating Healthy 3

Pesto pasta is a healthy alternative to the Bolognese pasta that I usually have. It tastes great as well!

Doing Exercise 3

Doing Exercise 3

Going around Toronto; why take a car when you can take a bike!

Sleeping Early 2

Sleeping Early 2

Getting 8 hours of sleep is important – and so is waking up on time 🙂

Eating Healthy 2

Eating Healthy 2

Fruits can never go wrong, giving the nutrients that my body requires 🙂

Doing Exercise 2

Doing Exercise 2

Running on the treadmill is a good way to “run” when it’s too hot outside.

Sleeping Early 1

Sleeping Early 1

Sleeping early before the exhibition so that I am prepared to immerse myself for the whole day.

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