Healthy Habits

Food Bring a lunch to school at least twice/ week consisting of good quality protein, green veg (think leftovers from dinner) (level 3) Movement Walk 10000+ steps per day (level 3) Sleep Drink herbal tea and read a book/magazine 30-60min before bed (level 2) Thoughts Get out in nature at least 2 times a weekcontinue reading →


7 Outcomes for Service Questions for Grades 10 Activities done: Digital Ambassador, Habitat for Humanity, Cooking for a Cause How did you become more aware of your own strengths and areas for growth? I think that I have become more aware of my own strengths and weaknesses through the various activities that I have done. Through my activities, I learn things that I have passions for, as well as things that I want to improve on. As an example, I am a part of the Digital Ambassadors, which has been a good experience,…continue reading →