#Food

I am in the Mainland visiting relatives this week during Chinese New Year, so I've been taking advantage of this opportunity to eat healthier. On the menu today, for instance, was a hotpot-style dinner featuring fresh organic vegetables, cold cucumber, and noodles. Back in Hong Kong we usually stir-fry our greens in oil as it's faster to prepare them that way, but these hotpot vegetables were less oily and much, much more tender. I think we'll be eating hotpot back home a lot more often now.Read more …

#Food

Ate a nutritious salad for lunch today and brought some whole grain crackers as a side snack. Red cabbage, lettuce, potatoes, tofu, and beans. Delicious! Next time I'll consider adding a few other ingredients available in the salad bar. This will vary my nutritional sources and make my diet more balanced. #food via Instagram http://ift.tt/2fObqrNRead more …