#Fitness

I have been walking up and down the hill to access the South Island Line recently. Commuting to school via MTR is both more reliable and healthier than taking the bus. Walking up the hill means it's much easier to meet my target of 7000 steps a day, and the new MTR line means I get to sleep in a bit more all the while not worrying about missing the bus. I've also found that walking up the hill has helped me become more energised in the morning, especially for first period classes…Read more …

#Fitness

I achieved my 7000 steps goal today by doing a hike up Yuk Kwai Shan, which is next to where I live. This hike killed two birds with one stone because I needed to get to a clear area to fly a drone, which is part of my personal project. Woke up at 8am and did the hike in the morning. Came back down and did a bit of walking along the promenade before returning home. It was refreshing and it finally started to feel like autumn after that fire alarm the other…Read more …

#Food

Brought an apple to school today as a healthy snack. Apples are tasty and nutritious! I'll bring some more fruits tomorrow. #food via Instagram http://ift.tt/2dTHU2YRead more …

#Fitness

Completed my 7000 steps today with an evening run. Didn't have the pedometer on for a lot of the day but I made it! Good weather for a change, it's not too hot in the evenings so I enjoyed my time out there. I think I'll run a few more times this week and over the break seeing as the temperature is finally cooling down a bit. #fitness #healthandwellness via Instagram http://ift.tt/2dro7bHRead more …